HOW TO PROGRESS IN STAND UP PADDLE AND KNOW THE TIPS

HOW TO PROGRESS IN STAND UP PADDLE AND KNOW THE TIPS

STAND UP PADDLE

stand up paddle board tips for beginners

7 key actions for stand up paddle beginners

The essential advice to help you get started with SUP in seven simple steps. SUP basics from the experts. We make it fun, easy, and accessible to everyone.

sea river kayaking

From sea kayaking to river kayaking it’s only one step away

Discover the beautiful complementarity and the differences between sea kayaking and river kayaking. Salt or fresh water: it doesn't matter!

Kayak clothing automn

Kayak clothing for the in-between seasons

Summer is drawing to an end, the days are getting shorter, the air is cooler, but it’s not time to put your kayak away for the winter [...]

long-distance SUP Races training

Getting Ready for Long-Distance SUP Races

Addicted to stand up paddle racing? Try long distance SUP races! A race beyond 10 km gives you a chance to see the country and push your limits.

sup surf tips

Top 4 tips and tricks to improve your SUP surfing skills

That's it—you’ve mastered balancing on the board and the movement of the paddle, and now it’s time to try stand-up paddle surf

stand up paddle board yoga

Stand-up paddleboard yoga

Justine, Fitness & Yoga coach makes you discover how to easily practice yoga on a stand up paddle by discovering the main postures

paddle sup surf

Correct use of your paddle for sup surfing

If you decide to specialize in stand up paddle surfing (paddle surf or sup surf), your paddle must then be well adapted to withstand the pressure in the wave.

stand up paddle surf

Good surfing habits for stand-up paddlers

Are you starting to play around in small waves with our SUP but have never been surfing before?

stand up paddle checklist

Getting back to stand-up paddling after winter

Before heading out on the water on a stand up paddle (sup), take the time to organize your touring. Here is a checklist to help you remember nothing.

pilates stand up paddle

Doing pilates on a stand-up paddle (sup) board

Pilates coach Pernelle shows you how to do pilates exercises on your stand-up paddleboard and explains all the benefits.

stand up paddle board with child

Introduce Your Child to Stand-Up Paddle

How to make stand up paddling a safe and positive experience for your children. Follow our steps to have a fun family SUP session.

stand-up paddle surf

How to use stand-up paddle boarding for surfing

Discover our advice on how to surf with a stand-up paddleboard. What type of equipment is the best? How to catch, ride a wave?

Stand-up paddle racing techniques

Stand-up paddle racing techniques

Do you want to test yourself in competition? Discover the essential racing techniques to have in stand up paddle (SUP).

stand up paddle board turning technique

The stand up paddle board turning technique

Are you starting to feel comfortable on your SUP and would now like to know how to turn more easily and faster? Discover some tips.

abs stand up paddle

Work Your Abs on Your Stand-Up Paddle Board

If stand-up paddle boarding allows you to wander around and discover the marine environment, it is also a great tool to regain [...]

stand up paddle board technique

4 TIPS TO IMPROVE YOUR STAND-UP PADDLING

In order to progress in your learning to stand up paddle, discover 4 tips to improve your technique and have even more fun.

sup paddle technique

SUP paddle technique: how to paddle faster

Have you already mastered the basics of paddling in stand-up paddleboarding and now have only one desire: to go faster.