If you don't want to freeze to death or risk getting sunstroke when you go out on your SUP board, it's vital to check the weather conditions you'll be facing out there.
Look up the tide times and wind forecast, to stay safe.
Prepare a watertight container or bag to carry all you will need for the forecast conditions.
Make sure you always have your phone with you, to let friends and family know if there's a problem.
Don't go further than 300m from a shelter, as the regulations require.
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